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Stress

October 4, 2018

I’m currently away on vacation with my family. Yesterday at the pool I overheard a woman say that she had “no stress”. It sounded like they had just arrived earlier in the day and she was talking about just that moment, but still. It got me thinking.

My stress list right now is long (though greatly diminished right now while I am away) ...

Illness
Upcoming surgery and recovery time
Sick family members
Aging family members
Work
My weight
Finances
Home repairs needed
Learning to raise a teenager
Parenting a child with ADHD and slow processing
Giving enough attention to my spouse
Aging pets
Difficult clients

The list can go on. You may experience some of these yourself.

So tell me ... what are your biggest stressors in your life right now, and how do you cope with them?

 

 

 

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